Muay Thai (the art of eight limbs) originating from Thailand. Mixing kicks, knees, elbows, punches and clinching, it's a total body workout which will push you to your limits.
Mixing the individual arts, MMA has become an art of its own. Taking elements that work from each individual art, you will experience a style that is dynamic and practical. Perfect for that person who is bored with their regular workouts.
Boxing is the sweet science. Focusing on the hands, you will develop speed, strength, agility and confidence. Perfect for self defense and a great workout.